Rob Boyce graduated from the University of Wisconsin Oshkosh with a bachelor’s degree in Exercise and Fitness Management. He interned at the Columbia Musculoskeletal Institute and continued to work in a wellness setting along side of doctors and exercise physiologists. In addition to experience in the health care setting, Rob has been personal training for almost 15 years. He has been a director of a sports performance center for the last 2 years. He has worked in major health clubs, several major corporations, and with all fitness levels from novice to expert. Rob has worked with many elite athletes including Javon Walker formerly of the Green Bay Packers and the Beijing Ducks Chinese Professional basketball team. Rob specializes in weight loss, Sport specific conditioning, and most importantly; helping busy individuals get quick results in a limited time.
The keys to success are Education and Accountability. Combine these critical keys with your best effort and great attitude, and you will be successful!
Fitness Philosophy -
“Fitness should be fun! It opens doors to all sorts of activities. The best way to train is with a purpose, whether it's for an event, clothes fitting the way you want them to, or just being able to walkl up the steps without breathing heavy. Start with a goal, let me take care of the plan, and follow through with it.”
Certifications:
Certified NESTA Adventure Bootcamp Instructor
Certified TRX Suspension Training Certificate
Certified in Nutrition Specialty, Cooper Institute of Aerobic Research, Dallas TX
Certified Health Promotion Director, Cooper Institute of Aerobic Research, Dallas TX
Certified Strength and Conditioning Specialist (CSCS), NSCA
Certification in Low Back Pain and Maintenance of Good Posture, Paul Chek Institute
Certified in Nutrition and Personal Training, Apex Fitness Systems
CPR Certified
Rob has been noted in several publications:
WisconsinJewish Chronicle.“Get fit, stay fit helps the out-of-shape and physically challenged” April 2002.
The MilwaukeeJournal Sentinel. “Trainer makes it tough to quit, easy to succeed”, Jan 28, 2003.
The Milwaukee Journal Sentinel. “Finding your pace”, Sept 21, 2003
The Milwaukee Journal Sentinel. “In Motion”, Oct 2, 2006
The Milwaukee Journal Sentinel. “In Motion” ,Oct 9, 2006
The Milwaukee Journal Sentinel. “In Motion”, Oct 16, 2006
The Milwaukee Journal Sentinel. “In Motion”, Oct 23, 2006
The Milwaukee Journal Sentinel. “In Motion”, Oct 30, 2006
Waukesha Freeman. “The new approach to personalized fitness private training studio expands in Lake Country”, Nov 4, 2006
Lake Country Reporter. “Corporate wellness programs promote heart health”, Feb 8, 2007
MITCHELL MOORE
Mitchell graduated from the University of Wisconsin Whitewater where he earned his bachelor degree in Health & Human Performance while he minored in Coaching. At UWW he was a four year letter winner at Wide Receiver for the Warhawks. During his tenure at Whitewater they won 3 straight undefeated conference titles (‘05, 06, &’07), and played in three straight National Titles, winning the 2007 Amos Alonzo Stagg Bowl in his senior season. Mitchell received the 2007 Forest Perkins Award and was a part of the 2007 class that recorded the most wins in the 100+ year history of Whitewater football. He was also the strength & conditioning captain for his junior and senior seasons with the Warhawks. After graduation Mitchell was a Graduate Assistant with Whitewater, coaching Wide Receivers and the assistant recruiting coordinator. While at the University of Wisconsin-Whitewater he earned his NSCA (Certified Strength and Conditioning Specialist) and became a member of SCCC (Collegiate Strength and Conditioning Coaches Association). He also has recently become a Certified NESTA Adventure Boot Camp Instructor. Mitchell has directed many sports performance classes and Boot Camps while working at World Class Health & Fitness. Over the years Mitchell has worked with all types people when it comes to fitness. His scope ranges from youth kids trying to get in shape to College Football All-Americans all with the same goal in mind, trying to improve their overall Health and Lifestyle in the least amount of time. Mitchell grew up in Ames, IA where he attended Ballard (Huxley) High School. He currently lives in downtown Milwaukee, right off Lake Michigan.
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