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Waterford Camp Locations for 2010
Waterford High School (Indoor location)5:15 am
100 field Drive Door #1, Waterford
Meyer Park (Outside location) 5:15 am
Behind the Norway Town Hall
6419 Heg park Road, Wind Lake
All boot camps include:
- Empowering Nutrition Seminar
- Before and after Fitness Assessment
- Free Adventure Boot Camp T-shirt
- Inspiring Health Tip e-mails
- Support from Coach Rob throughout the 4 weeks
- Food Journal Feedback
- Immeasurable fitness nutrition and lifestyle improvement
- 1 Hour exercise sessions 3, 4, or 5 days per week.
And more!
3 days per week (12 sessions) = $199 – Noticeable improvements
4 days per week(16 sessions) = $249 – Significant improvements
5 days per week(20 sessions) = $299 – Dramatic improvements
Additional Services:
Personalized Nutrition Consultation
After completing a detailed health, lifestyle, exercise and eating questionnaire, Rob will meet with you in person at your home (or location of your choice) or over the phone to highlight the most important area’s to help you reach your goals, and empower you with a plan for increasing metabolism, shedding fat, getting fit and looking and feeling great. A Personalized meal plan will be made for you incorporating your lifestyle food choices, the correct amount of calories, and correct percentages of macronutrients. Call 414-861-0879 to schedule- Free for CURRENT boot campers, $50 non-current
Personal Training
In-Home Personal Training by appointment- $30 ½ hour, $50/hour
Call 414-861-0879 |
